01 Tuning Meditation

1 sound

Find the glasshouse. Enter it and form a circle facing away from each other. You can close your eyes if you want. Begin by taking a deep breath and letting it all the way out with air sound. Imagine a tone. On the next breath using any vowel sound, sing the tone in one comfortable breath. Listen to the whole field of sound the group is making. Select a voice distant from you and tune as exactly as possible to the tone you are hearing from that voice. Continue by listening then singing a tone of your own or tuning to the tone of another voice alternately. Communicate with as many different voices as possible. Stop singing when everyone else does. Trust that it happens. Sing warmly!


Part of this walk


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