What is the 5 Ways to Wellbeing?

1 sound

This short clip outlines the 5 Ways to Wellbeing

https://www.youtube.com/watch?v=76Ueegt8NjI&feature=emb_logo&ab_channel=RecoveryCollegee-learningHub

Part of this walk

P6 Sheffield - Forge Dam loop 11 miles 5 hrs

P6 Sheffield - Forge Dam loop 11 miles 5 hrs

Starting outside the P6 building on Abbeydale Road, Sheffield, this circular 11 mile walk takes around 7 hours, plus various stops you are encouraged to make. There are at least three easy opportunities for café stops. It's a wellbeing walk based on the 5 Ways to Wellbeing. Each echo relates to one or more of these 5 Ways and you are invited to explore the surroundings at various points. This might mean stopping and creating something, noticing or sharing with someone else. There's a .gpx file to guide you on the route.

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