The Sound Bath Experience
1 sound
Rest on these benches for a few minutes and enjoy a sound bath in the woodland. It’s a healing technique that uses different frequencies to calm the body and mind.
"A sound bath is a sound healing technique that utilises sound at different frequencies to help bring you into a state of relaxation, calm & realignment. Sound is frequency and vibration — just like you! The external sounds around us have an impact on our mind, body & soul. Singing bowls produce sound waves that resonate with our own energetic & physical bodies to help bring us further into an improved state of harmony and balance via sound".
