1. Extra hour (01:19)
1 sound
Katja: So what have you been doing with your extra hour?
Tim: Well, I’ve been trying to do nothing!
Katja: [Laughing] ok!
Tim: No but it’s true! And it’s really hard actually!
Katja: [Still laughing] Seriously?
Tim: It is! I started simple and I indulged in an extra hour in bed each morning, which was so luxurious. But at the same time, I felt like I’d wasted it, I felt guilty! I mean it was healthy to fix my sleep deficit but after that I just couldn’t justify it. Exercise is fine though; it’s worth spending the time because you really get the benefits, across every area of life, you know what I mean? Other things are more of a trade-off for me. Walks, seeing friends,
Katja: [Interrupting] Come on!
Tim: No, I’m sorry, that sounded terrible! I don’t mean it like that. Just… I don’t think that I know how to do free time anymore! Like I’ve got 5 minutes, then I’ve got 5 jobs to fill it with. Trust me, I’m not complaining though!
