A musical accompaniment to your daily walk. All I suggest is that you follow the route and when you hear music, stop and let yourself stare a while at anything your eyes happen to rest upon. Then continue walking along the route until the next musical interlude and so on to the end. Please get in touch and let me know how it goes.
I hope that by the end of the walk, the music has helped to bring feelings of calmness and peacefulness.
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